Homemade Foaming Hand Soap
With this simple three ingredients recipe you can relax knowing that your family is getting clean hands toxin and chemical free.
How to Make Water Kefir
This post may contain affiliate links. Read my disclosure policy. Beginners Guide to Water Kefir Water kefir is loaded with probiotics that are useful to gut health. With a little flavoring and a second ferment you can easily make water kefir soda and super simple. You can learn more about the benefits of probiotics here. …
Lacto-Fermentation
Learn all about what lacto-fermentation works, the health benefits, how fermentation works, how long fermented foods last, and so much more.
